What’s The Cost Of Living Have to Do With Sleep Apnea?

Baby Boomers-At Risk For Unusual Reason, Current Events, Sleep Apnea and Snoring Solutions 5 Comments

chloride032Image by mlhradio via FlickrHave you been gasping every time you pull into the gas station to “fill ‘er up” and you watch the little $$ signs fly away out of your precious pocket book, while the gas prices go through the roof? There certainly is a cost to drive anywhere these days, and I don’t see it getting any better any time soon… Read the rest…

New Research Reveals Link Between Sleep Apnea and Diabetes

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New research links sleep apnea and Type II Diabetes, according to Dr. Ulysses Magalang, a sleep expert with Ohio State University Medical Center. Studies indicate that patients with sleep disorders such as obstructive sleep apnea are three times as likely to suffer from Adult Onset (type II) Diabetes. Other research has found that nearly 40 percent of men with Type II Diabetes are also diagnosed with sleep apnea. Read the rest…

Review: 60 Minutes Video-The Science Of Sleep

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Part 1 (part 2 on next page)The recent expose on 60 Minutes by Leslie Stahl was an amazing piece of journalism. As quoted by CBS News:”Human beings spend on average one third of their lives asleep. We know we need to sleep but most of us have never really given a whole lot of thought to why. Read the rest…

Are You A Sleep Zombie?

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Think you're getting enough sleep? Take the Great American Sleep Challenge and find out!

Think you’re getting enough sleep? Take the Great American Sleep Challenge and find out!

Are you tired of feeling tired? Do you want to make a commitment to getting the sleep you need but don’t know where to begin? Then it’s time to take the NSF Great American Sleep Challenge™!

The Sleep Challenge is designed to make it easy for you to determine whether you’re satisfied with your sleep, and if not, to make changes and put yourself on a path to getting the sleep you need. Remember - sleep affects all areas of life including your health, productivity, mood and safety!

The Sleep Challenge takes place from March 3 - March 31, 2008. To take the Sleep Challenge, simply check out one of the many activities below. Don’t forget that you can enter for a chance to win a prize when you take the Challenge!

As a doctor that treats Sleep Apnea and sees the toll that a lack of sleep plays on so many individuals, I thought it would be fun to pass this information on to you.

National Sleep Awareness Week-March 3-9

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The National Sleep Foundation has designated the March 3-9 as National Sleep Awareness Week. As per their website:

“At midnight Sunday night, the National Sleep Foundation (NSF) will launch the 11th annual National Sleep Awareness Week® (NSAW). This award-winning, public education and advocacy campaign will focus intense media and policy maker attention on the importance of good sleep as well as the signs and symptoms of chronic sleep disorders that affect millions of Americans.

NSF’s annual National Sleep Awareness Week initiative is changing the way that Americans, policy makers and healthcare professionals view sleep and sleep disorders. NSF, in partnership with thousands of professional and patient volunteers, is making a profound difference in getting people treated and saving lives at home, in the workplace, and on the nation’s highways.

NSF’s education and policy initiatives have quickly gained momentum and despite many challenges, we are making significant and measurable progress in increasing recognition in Congress and the media that sleep and sleep disorders MUST be part of public health and disease prevention programs.”

For my part in helping to bring awareness and help educate the public I am doing a live simulcast that will be available either via the web or live phone call. I’d like to invite any of my readers to this live event that will be held as follows:

EVENT:  Dr. Jonathan Greenburg - Sleep Apnea
DATE & TIME: Wednesday, March 5th at 7:30pm Pacific
FORMAT: Simulcast! (Attend via Phone or Webcast — it’s your choice)
TO ATTEND THIS EVENT, CLICK THIS LINK NOW…
Live Sleep Apnea Simulcast-Dr. Jonathan Greenburg
I look foward to seeing you on the call!

Sleep Apnea Attributed to Death of Rapper… A Doctors Thoughts…

Current Events 1 Comment

Recently, the Los Angeles County Coroners Office ruled that a 33 year old rapper named Pimp C, (real name Chad Butler) died of a combination of sleep apnea and excess cold medications.

As a Doctor that treats sleep disorders like apnea and snoring, I am saddened to hear of another death like this young man that could have potentially been treated and he’d still be alive.

Read the rest…

The Dater’s Big Secret – What Women Who Snore Don’t Want Their Man To Know

Baby Boomers-At Risk For Unusual Reason, Sleep Apnea and Snoring Solutions, Women Who Snore 1 Comment

Starting a new relationship after becoming divorced or widowed can cause a great deal of stress and anxiety for women. Getting close to someone after a painful situation such as a death or divorce can be difficult in and of itself, however when you snore, moving the relationship to the next level can be even more emotionally trying.

While men significantly outnumber women when it comes to snoring, nearly a quarter of the female population is affected. Women are also less likely to suffer from sleep apnea, however, to those who are affected, treating the disorder can take the romantic edge off of any date.

Snoring can be a very sensitive issue, especially for women. It leaves people in a very vulnerable position and open to ridicule and rejection. I have had many female patients who have been in this situation and it can quite literally mean the end of a dating relationship.

Obstructive sleep apnea (OSA) occurs when the tongue, soft palate and tissues in the back of the throat block the airway.
When this takes place, the brain signals the body to wake so that breathing can resume. In addition to sleep deprivation, sleep apnea can cause a host of other serious medical conditions, including an increased risk of stroke, high blood pressure, irregular heartbeat and even heart attacks.

In order to determine if you have obstructive sleep apnea you must be tested by a qualified sleep lab.

If you are a woman who snores, and are looking for help, there is hope! Your dating life can be revived. Just come on in and see me for a free consultation. My practice is located near Los Angeles.

What you will find is that some sleep apnea treatment may requires a patient to use a CPAP machine (continuous positive airway pressure). This device forces air into the patient’s nose through a specially designed mask, however many patients are uncomfortable with this type of treatment and I have found that nearly half are CPAP intolerant.

Another great option for treating sleep disorders such as OSA is the use of an oral appliance. The basic oral appliance treats apnea by adjusting the position of the tongue moving the jaw forward, eliminating the risk that soft tissues will obstruct the airway. We have a patented and FDA approved oral appliance called the “FullBreath”, which has been shown to reduce apneic incidents by close to 85 percent.

It’s covered by most insurance, Medicare and we have financing available. Comment’s are welcome.

How New Years Resolutions Effect Sleep Apnea and Snoring

Baby Boomers-At Risk For Unusual Reason 2 Comments

I don’t know if you are like me, I love holidays. It’s great to celebrate being alive and having family to share it with. Each new year we have the opportunity to “start over” again and refocus attention on what is really important to us, what goals we want to set, what we want to stop doing, and what we want to start doing better.

Perhaps you have decided that your health is important. Living that “healthy lifestyle” by eating right, getting some exercise, losing weight, and living a more balanced life. You start the year with great gusto and a commitment to do the right things.

Read the rest…

The Greatest Gift You Can Give

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This holiday season there should be someone very special on your gift list…. YOU!

I have a very special message for you this year.

Sleep Apnea Gets Air Time

Informative Videos No Comments

Recently while I was checking out some videos on YouTube, I found a cool video of a TV talk show …informative yet entertaining. Just a short post to point you to it:

Sleep Apnea Gets Air Time

Because Sleep Apnea and Snoring are such under-diagnosed problems, and the average person may think it’s just “Loud Snoring”, it is great to see the press and TV giving it much needed air time..no pun intended…

It’s also refreshing to see many of the alternative treatments being presented in a quick easy to understand format..great job from the folks at iVillage Live.com.

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